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Forgetting to take the chicken out of the freezer? No worries! This air fryer recipe will get dinner on your plate in no time. And it's so easy - just season and put them in, flipping only once during cooking for super juicy, golden-brown perfection that can be used a million different ways.

Maybe even surprise yourself by trying other delicious air fryer recipes like Cast-Iron Chicken Breast or Juicy Pan-Fried Chicken Breast. Don't forget about all its versatility for side dishes, too. You can be certain there are tons of possibilities with this excellent frozen chicken breast solution!

How To Air Fry Frozen Chicken

  • Prepare your air fryer for some crafty fun! Make sure to preheat it according to its instructions, as this step is sometimes necessary - many will need 3-5 minutes of TLC time at 180°C/ 360°F prior. And then you're all set for the creativity ahead!
  • Give your chicken a luxurious treatment by lightly coating it with olive oil through spraying or rubbing. You'll be sure to enjoy its delectable results! you can easily cook chicken in the air fryer from frozen.
  • Add a pinch of flavor with the perfect blend of seasonings - salt, pepper, and your favorite spices!
  • Whip up a delicious dish in just 15-20 minutes - it's that quick and easy!
  • Flip your dish and let it simmer for a few more minutes. The final touch before you can enjoy the deliciousness!

How Long To Cook Frozen Chicken Breasts

  • Frozen chicken can go from boring to flavorful and sizzling with only an extra five minutes! So don't be afraid of the freezer section; it's a tasty way to quickly put dinner on your plate. You truly can get juicy chicken breasts straight from frozen! And if you have the boneless skinless chicken breast, you will have everything you need.
  • Cook times for chicken don't have to be a guessing game - it depends on the thickness of your cut! A good rule of thumb is 15 minutes of cooking time per 2.5 cm (or 1 inch), so you can cook your pieces right every time. How's that for convenience?
  • To impress your dinner guests, use a meat thermometer - the secret ingredient for perfectly cooked and juicy food! The internal temperature should be around 74°C (165°F) when measured in the thickest part of the dish.
  • Keep an eye on the clock to ensure tasty, juicy results with your culinary creations! Depending on how big or thick your food is will determine when you should check in - if it's smaller pieces, 10-12 minutes might be all you need for deliciousness. If there are bigger chunks, however? You'll have to add extra time and ensure everything reaches that perfect internal temperature before digging in (Don't forget the meat thermometer!).
Image courtesy of kristineskitchenblog.com

General Cooking Time

  • The following are the steps to cook frozen chicken breast that's flavorful and not dry. Be sure to read the recipe tips below to get perfectly cooked chicken every time.
  • Cooking anything a tenth of an inch thick only takes 10 minutes! Perfect for quick, delicious meals.
  • For pieces just over 2 centimeters thick, you only need 15 minutes to get them perfectly cooked.


  • To make the perfect dinner, you must ensure that all your meat pieces are similar in size. If they aren't, you might find some drying out before the rest have finished cooking! Pro tip: keep an eye on any smaller bits and remove them as soon as they're ready for a delicious finish. If desired, spray your air fryer basket with cooking oil.
  • Nothing beats the ease and convenience of popping in pre-frozen chicken pieces for a meal! The best part is that these frozen babies are usually flatter than fresh breasts, making them ideal for even cooking. This method lets you kiss dry edges goodbye - success every time!
  • For breasts that are thicker in the center than around the edges, flattening with a mallet may not be practical due to freezing. However, there is still hope! So, for those cooked leftovers, either store leftover chicken breast in a shallow airtight container - or Ziploc bag - with all of the air squeezed out of it.
  • Keep your pieces organized and in place! Don’t staple them - instead, carefully lay them out on a single layer to ensure they stay neat.


  • Give your delicious meat an extra flavor boost by lightly coating it with oil. If you don't have a spray, rub on one teaspoon to make the flavors pop! Use either vegetable or olive - whichever suits your palate best!
  • Give your food some extra flavor with a generous sprinkle of seasoning. Make sure to cover both sides for maximum yumminess!
  • Spice up your cooking with salt, pepper, and sweet paprika powder - the ultimate trifecta of culinary flavor! The best part? You can keep exploring endless possibilities to unlock even more tantalizing taste experiences.
  • Spice up your dish by experimenting with various paprika flavors, like smoked and hot! Don't forget the garlic or curry powder either – these will add some zing to your frozen chicken breast recipe.
  • Transform dinner time into a fantastic culinary experience with your favorite seasonings and spices! From zesty lemon pepper to aromatic Ras el Hanout or sumac for an oriental flavor, why not try Cajun seasoning next? Once you step out of your comfort zone, there's no telling what exciting meals await.
  • With every spice or seasoning blend, your tastebuds will be delighted! There's no going wrong with these marvelous flavor combinations.

What To Serve With It

  • Transform ordinary salads into something extraordinary with a flavorful topping! Slice up some goodness and add it to your favorite salad for an extra unique twist. Try it tossed in yogurt dressing or atop freshly chopped vegetables - either way, and you'll end up with an unforgettable dish!
  • Get creative with dinner tonight and spice up your plate! Serve something savory like BBQ rice, tantalize tastebuds with Jollof rice, or make it veggie-friendly with vegetable rice.
  • Spice up your evening with a delicious side dish! Whip up some fries or baked potato wedges for the perfect crunchy accompaniment.
  • Why not try some roasted veggies? You can have your cauliflower, carrots, and Brussels sprouts ready to go - all cooked up for a delicious side dish.

Interesting question related to cooking frozen chicken in the air fryer

Is it better to cook air fryer frozen chicken breasts or chicken already thawed?

This is a great question and the answer may depend on your preferences and cooking style. Generally, when it comes to air frying chicken breasts, both frozen and thawed chicken can be cooked in an air fryer with good results.

When cooking with an air fryer, frozen chicken will take approximately 15-20 minutes (depending on the thickness of the breast). Thawed chicken usually takes about 10-15 minutes as it requires less time for heated oil/air to penetrate through the surface of the meat. As such, if convenience is key and speed is what you're aiming for then using thawed out chicken is likely your best bet.

On the other hand, if you’re looking more towards flavor development, then using frozen chicken might be a better option since while frozen food takes longer to cook at a lower temperature than fresh food, it allows ample time for seasoning or marinade to thoroughly infuse into meat.

Furthermore, since air fryers use less fat than a traditional deep fried operation, there won't be any additional moisture introduced into the product.  This may help prevent potential dryness that could come from rapidly cooking poultry products such as thawed out boneless skinless breasts in a relatively oil free environment like an air fryer.

Overall caloric values would remain unchanged regardless of whether you choose to use pre-thawed or pre-frozen breasts. So no matter what route you decide, rest assured that your dish will turn out delicious!

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