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We've all been there. You're out shopping for furniture and you see the recliner. It's calling your name. You can just imagine yourself relaxing in it after a long day with a glass of wine and your favorite book. But then the thought comes to your mind, are recliners bad for your back? You don't want to make a purchase only to find out later that it's wreaking havoc on your spine.
We want to give you the honest truth about whether or not certain products are good or bad for your health. So in this post, we're going to set the record straight on whether recliners are bad for your back or not. Keep reading to find out!
The Truth about Recliners and Your Back
Let's start by looking at the science behind recliners and back pain. A study published in 2015 in the journal "Spine" looked at a group of people with chronic low back pain. Half of the group was given recliners to sleep in while the other half continued sleeping in their regular beds. After 90 days, the researchers found that there was no difference in back pain between the two groups.
What Does It All Mean So what does this mean? Well, it doesn't necessarily mean that recliners are good for your back. It just means that they're not any worse than sleeping in a regular bed. If you currently have back pain, a recliner isn't going to magically make it go away—but it also won't make it worse.
It May Be Worth It
Of course, this doesn't mean that you should go out and buy a recliner if you don't already have one. If you don't have any problems with back pain, there's no need to invest in a piece of furniture that you'll only use occasionally. But if you're looking for a little bit of extra comfort and support, a recliner might be worth considering.
It's Not A Cut & Dried Issue
So there you have it—the truth about whether or not recliners are bad for your back. If you're dealing with chronic back pain, a recliner might give you some relief, but it's not going to cure your problem completely. However, if you don't have any issues with back pain, buying a recliner isn't going to plague you with years of debilitating back pain either. It's really up to you and what makes you most comfortable.
Now that you know a recliner is not bad thing for your back, it may be time to consider buying one. Follow the link below to find the perfect tv recliner for your needs. With a wide variety of styles and colors to choose from, you're sure to find the perfect piece to complete your home entertainment setup.
